Video: Mental Health Webinar 2 – Dr. Bal Pawa

Date: December 12, 2020

As the COVID-19 Pandemic continues, many are struggling with the mental and physical effects of it’s stress. Research shows that our mind and thoughts can directly affect many physiological functions in our body including our immune system, the neurotransmitters in our brain and even the functioning of our gut. Dr. Pawa speaks on the power of the mind, and share her strategies to create mental health, boost our immune system and strengthen our body in these challenging times.